Gluten free cookies
by Anna Perina
Ever since I was a child, I have been intimately involved with celiac disease. I first met her in kindergarten, though I did not recognize her at the time
The physics of spaghetti
by Ferdinando Catalano
Let's start with a fact almost everyone knows: at sea level, water boils at a temperature of 100°C. But few people know how the boiling process actually works. Normally, at room temperature, only the molecules on the surface participate in evaporation,
Movement makes you hungry
by Lorenzo Baldini
When you think about what it means to take care of yourself, your mind probably jumps to food. No journey to health and well-being would be complete without a proper, nutritious diet, after all; we’re certainly all familiar with the phrase “you are what you eat.” ,
Cohabitation between dogs and cats
by Eleonora Vaiana
What would you say if I asked you the opposite of a dog? A bit of an odd question, to be sure, but most would say a cat. The inverse is true as well: few would disagree with the statement “the opposite of a cat is a dog.”
Safe sites
by Davide Pavani
One of the biggest challenges for those who surf the internet and are not very familiar with information technology is recognizing the authenticity and security of a website.
Whether the goal is to browse, search, or make a purchase
Let’s talk about panic attacks
by Antonella De Giuli
A pounding heart, feeling as if about to faint, a constricted chest, gasping for breath
Asparagus Risotto
by Anna Lucca
Hi everyone! Summer is finally here- and what better way to usher in this beautiful season than to bring one of its most iconic vegetables to your table? That’s right, today we will be cooking with the delicate and refined asparagus!
Calories and Diets . . . Do They Really Matter?
by Lorenzo Baldini
The concept of calories as a way to measure how our bodies burn energy was developed in the last century. Today, there are many scientific studies showing that the human body is not simply a “boiler,”
How to have a weekend free of brooms and sponges? Organizing house cleaning
by Eleonora Vaiana
Every Monday morning, the shrill insistent melody of your alarm cuts through the pleasant fog of sleep. Outside, dawn is cresting the horizon, but far from being able to appreciate nature’s splendor, only one groaning thought dominates the still-hazy mind
TO DIET OR NOT TO DIET?
by Lorenzo Baldini
Is there anyone who hasn’t tried to control his or her food intake at some point? Dieting is certainly common, and not just for those who are severely overweight. ,